Viewing a single comment thread. View all comments

DelcoScum t1_j3xdx68 wrote

Great info!

I'll just add, anyone serious about dieting should look into the different forms of macronutrients and how they can affect you. I usually recommend bodybuilding forums/websites, even if you're not into lifting weights, as that's where you'll find a lot of dedicated science and information while avoiding a lot of the pseudoscience designed to strip you of more money than body fat. Don't get me wrong, that's still very much prevalent. But it tends to have a lot more information:bullshit ratio than websites dedicated to dieting.

20

FEdart t1_j3znurg wrote

If you do go down the road of checking bodybuilding forums, I highly recommend starting with this thread on the bodybuilding.com forums where a bunch of bodybuilders get into a heated argument about how many days are in a week.

24

LegoTigerAnus t1_j41mquu wrote

I love that a thread from 2008 is still up in all its stupid glory in the year 2023. Warms my heart.

2