Viewing a single comment thread. View all comments

jensjoy t1_iuf6nw5 wrote

We've evolved to function under constant stress with little sleep for survival reasons.
Imagine our ancestor resting after escaping a predator. If bad luck happened and another predator spotted them, those who could get up and mobilise enough energy for another escape survived.
But that only works for a while.
I hope your dad got enough rest between those shifts or it is likely to have taken a toll on him/his health.

2