Submitted by Dominika_4PL t3_z8b8ss in explainlikeimfive
0xfynance t1_iyd3k0n wrote
Reply to comment by Skellephant in ELI5: What does sleeping under a weighted blanket actually do? by Dominika_4PL
Could this have happened due to someone very abruptly waking you up while you were younger? Almost like not letting you achieve REM sleep and shocking you in waking up
Skellephant t1_iyecfsj wrote
I got bullied pretty bad at school and I also never did my homework, so the teachers would shame/embarrass me for not doing the work. So I was always just worried about how miserable the next day would be. Then as an adult, my ex-wife tried to kill her self twice. Both times were while I asleep and had to wake up and suddenly find her in unconscious and unresponsive in a puddle of blood. Sleeping is surprisingly very stressful for me.
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