Submitted by hi_iam_nude t3_122pjb4 in food
Comments
socksandshots t1_jdr8gjc wrote
What happened to the other part of the yolk?
bfrio t1_jdrgjnr wrote
I must know
hi_iam_nude OP t1_jdrhp4p wrote
Trying to be healthy 🥲
BaronVonZ t1_jdrnr6s wrote
Allow yourself the second egg yolk. Eggs are excellent sources of protein and provide long lasting satiation. If you want to be lean, forgo a pancake or two. Weight management with a modern US diet is much more about carb control than anything else.
Source: I'm a doc.
socksandshots t1_jds5g3i wrote
Fair.
Gotta live your best life!
+5 life points for you.
anacidghost t1_jds5mq1 wrote
Just saw some of your other posts here and wowowow you’re clearly a very good cook!!!
hi_iam_nude OP t1_jds7ivo wrote
Aw, thank you! 🥲
trynafigureitout444 t1_jdslyes wrote
Don’t the yolks have a lot of cholesterol though?
hi_iam_nude OP t1_jdsyno2 wrote
Thank you — this makes sense! Since the pancake batter had eggs, I did a tradeoff 😂 Going to keep my yolks and reduce my pancake stack next time.
agestam t1_jdta9gd wrote
You serius? You are pouring SUGAR on PANCAKES, but you can't eat yolk? Most american thing ever LUL! Food looks great though!
hi_iam_nude OP t1_jdtf1eg wrote
BaronVonZ t1_jdtyxn1 wrote
They do! But the cholesterol levels in your blood are much more corelated to genetics and physical activity than they are to dietary intake. So enjoy the yolks! ☺️
hi_iam_nude OP t1_jdr5a7d wrote
Batter — half a banana, salt, cinnamon, milk, 1 egg, oats, add some blueberries & top with honey.