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TheFrator t1_je9zs36 wrote

Reply to comment by Practical-Cup9537 in These Headphones kept me sane during my 48 hour fasting session. I listened to Ibiza chill music. by samaxe1000

Quite odd. But fasting does have the super adamant minority of people that are off putting. Like with cross fit, vegans, and even some audiophiles. I intermittent fast and it helps me a lot. But most people tell me I’m weird for not eating until 3pm haha

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Practical-Cup9537 t1_jea0a5t wrote

With anything it is good in moderation. It safe as long as it is done correctly and you aren't just eating a bunch of junk when your eating period comes around! I did it myself for a bit to kick off trying to eat less in general.

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samaxe1000 OP t1_jea2aoy wrote

I do same but my Blood glucose was still 131. Should check yours.

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