Submitted by Fluffy-Station-8803 t3_112kj1s in jerseycity
amyheming t1_j8kswiv wrote
Reply to comment by henry_sqared in Is there any flexibility/stretching classes that aren’t yoga? by Fluffy-Station-8803
+1 to pilates. Some pilates studios do offer flexibility focused classes. The reformer is a big help with stretching.
Viewing a single comment thread. View all comments