Agree, because how many tomorrows are we going to keep telling ourselves when we only live within each passing present moment, the future is now, and has always been right here with us.

Whether we express pain and suffering or joy and pleasure, that means we embrace the moment! Whether or not one is doing it intuitively or intentionally does not matter, they are active in this process. When we embrace the moment as a challenge we will always derive something good from the experience -- that deeper connection/feeling of wholeness; reinforce the self instead of losing the self.