Gariiiiii t1_j80mh32 wrote
Reply to comment by SeanyfaceYCG in Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial (Feb 2023) by basmwklz
Friendly reminder than less calories doesn't imply less volume. I love grapefruit, berries, air popped popcorn, boiled potatoes, brussels sprouts and snack on them frequenly. Just look for food that is very filling for the ammount of cals
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