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Mufflestv t1_ja5d52z wrote

Reply to comment by jadrad in New research establishes a link between irritable bowel syndrome and mental health challenges, such as anxiety, depression, and suicidal ideation by thebelsnickle1991

What was the food ? Just interested if it was the classic gluten/dairy/sugar/processed/etc or something specific you would never guess

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sciguy52 t1_ja5gqbb wrote

For me it was FODMAP's which also are found in wheat. So not gluten. Also found in fruits and other foods. I have found anti-gas enzymes to be helpful with these foods and digestion.

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