sciguy52 t1_ja5gh70 wrote
Reply to comment by Choogz in New research establishes a link between irritable bowel syndrome and mental health challenges, such as anxiety, depression, and suicidal ideation by thebelsnickle1991
Not OP but FODMAP's for me too. A lot of people think it is gluten but wheat is high in FODMAP's too. And wheat wasn't my only issue. Fruit like apples, plums, oranges would do it, all FODMAPs. One thing that is helpful is taking anti-gas enzyme. Can help a lot with the digestive issues.
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