I work in a forensic hospital: it's a fairly low distraction environment but we do a mindfulness hour and a more involved meditation hour each once a week. My individuals seem to like those groups the most, it helps them "reset" from stressful court hearings and evaluations or when a processing group unzips a little too much.

If mindfulness is your jam, I highly recommend looking into more advanced forms of meditation, both for emotional well being and growth.