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AzureDreamer t1_j9bg90c wrote

Reply to comment by reboot_the_world in Mindfulness-based attention training vastly improves the focus and emotional regulation of high school students by TimTars

You are awfully entrenched in your own ideas, there seemed very little wrong to me in what the person you are replying to said.

Mindfulness meditation, has scientifically backed results and that is enough for it to have value in a western context, beyond that meditation is not an inherently Buddhist concept, its just become the standard association.

All the best and happy meditating.

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