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BafangFan t1_j9wwpyg wrote

Ketogenic diet doesn't fix everything - but it fixes so many things that it really ought to be the first intervention we try with chronic health issues.

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erecura t1_j9wyxdw wrote

It really, really depends on the patient. I was unable to fulfill my caloric needs and that triggered more migraines for me. Not enough food > blood sugar spikes for my migraine threshold.

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[deleted] t1_j9xjoti wrote

There is no barrier to calories on a ketogenic diet, provided you're willing to go for higher fat cuts of meat. It is harder for vegetarians though.

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blue_field_pajarito t1_j9xvmic wrote

Unless you have a history of food restrictions and/or eating disorder. It really is not a panacea when you take into account mental as well as physical health.

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