nyet-marionetka t1_je4i0v5 wrote
Reply to comment by HelenEk7 in Vegan diets benefit health, but only if they're healthy. Study found a healthy vegan diet was linked to lower risk of heart disease, cancer and premature death, compared with non-vegan diets. N=125,000 by MistWeaver80
I bet if you’re eating an unhealthy vegan diet you are probably not paying adequate attention to vitamin B12 and essential amino acids, so probably so.
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