Sculptasquad t1_je47b2b wrote
Reply to comment by orangutanoz in Research found weight loss was associated with decreased risk factors for cardiovascular disease and Type 2 diabetes for at least five years — even if some weight was regained, according to a review of research on behavioral weight loss programs by Wagamaga
>I’m able to bike and swim but weight training and treadmill are severely limited do to pain so I do what I can do.
And yet obviously not:
>I eat right but I do love beer so if you’re not able to work it off you will gain weight.
The WHO concluded that there is no safe level for consumption of alcohol.
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