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[deleted] t1_jbpi3yk wrote on March 10, 2023 at 6:50 PM

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MaximilianKohler OP t1_jbpjdn2 wrote on March 10, 2023 at 6:58 PM

The optimal diet varies based on each person's unique gut microbiome.

[deleted] t1_jbq0nsf wrote on March 10, 2023 at 8:51 PM

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MaximilianKohler OP t1_jbqk2k6 wrote on March 10, 2023 at 11:03 PM

That's not accurate.

Besides what I mentioned above, fermented foods contain non-host-native microbes, and thus are vastly overhyped.

[deleted] t1_jbqogeq wrote on March 10, 2023 at 11:35 PM

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[deleted] t1_jbs2xl8 wrote on March 11, 2023 at 7:12 AM

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Dangerous-Dave t1_jbsk0b4 wrote on March 11, 2023 at 11:12 AM

This is science sub, you have no place here