Breathwork may improve mood and change physiological states more effectively than mindfulness meditation psypost.org Submitted by chrisdh79 t3_11nxskf on March 10, 2023 at 7:06 PM in science 90 comments 1,482
Available_Panic_5631 t1_jbs7i40 wrote on March 11, 2023 at 8:14 AM You need to take in Dao, it is simpler to breath and take in Dao than to have complex thought and take in Dao Permalink 2
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