Poor sleep in middle age can have a negative impact on brain health, according to a study by researchers at The Australian National University scimex.org Submitted by chrisdh79 t3_11srud8 on March 16, 2023 at 11:50 AM in science 119 comments 1,816
chzygorditacrnch t1_jci5xip wrote on March 17, 2023 at 12:15 AM This makes sense to me. I can't sleep because I have real bad nightmares that wake me up every hour and I've noticed a downfall in my cognitive functions Permalink 1
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