Poor sleep in middle age can have a negative impact on brain health, according to a study by researchers at The Australian National University scimex.org Submitted by chrisdh79 t3_11srud8 on March 16, 2023 at 11:50 AM in science 119 comments 1,816
jdragun2 t1_jcjoika wrote on March 17, 2023 at 9:40 AM Welp I work graveyard at night and spend days with my five year old and sleep an average of three to five hours. Guess I am screwed being over forty and living this way. Permalink 1
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