Viewing a single comment thread. View all comments

MiseALepreuve t1_is2x7uw wrote

Reply to comment by Prellking in Sports like soccer, basketball better for young athletes’ bone health than running alone: Study supports recommendations that young athletes delay specialization in running, focus instead on ‘multidirectional’ sports by MyLifeisAsaJoker

It has some potential to be, but is generally not multidirectional.

No matter what your gym bros tell you, lifting weights isn’t the end all be all of exercise. It is missing a lot and it isn’t entirely safe

1

andreasdagen t1_isbr7d6 wrote

Nothing is entierly safe. Lifting is safer than the vast majority of sports.

1