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Fabulous_Archer4999 t1_it1xqao wrote

Reply to comment by L7Death in Protein quality of soy and the effect of processing: A quantitative review. This quantitative review confirms that the majority of soy products have high protein quality scores. by grandlewis

If you don't care about your long term health judging by the fact how you want to consume eggs, you should just start taking roids. Way less hassle, way less suffering, way more muscle, and possibly a healthier body too, unless you overdo the drugs.

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