Submitted by BoundariesAreFun t3_yne123 in science
False-Force-8788 t1_ivent3o wrote
Reply to comment by liberal_meateater in Plant-Based Foods May Reduce HF Mortality, Study Suggests by BoundariesAreFun
The omega-3 fatty acids present in animals(i.e fish) come from the algae they eat in their diets. Foods such as flax, chia, walnuts contain high levels of omega 3 fatty acids as well.
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