pab_guy t1_iwhgl0u wrote
Reply to comment by uninstallIE in Aerobic exercise can reduce the risk of metastatic cancer by 72%. According to the researchers, intensity aerobic exercise increases the glucose (sugar) consumption of internal organs, thereby reducing the availability of energy to the tumor. by Wagamaga
This. I've recently gotten a lot more fit and found health benefits all around.
I think it's more than just strength too... profusion of more blood through your system should enable your organs to function better.
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