TAU_equals_2PI t1_iwl376k wrote
Reverse-Clickbait Title.
The title is ho-hum. Lots of studies have shown exercise helps mental health.
The actual study is far more interesting.
buckeyenut13 t1_iwljowq wrote
Right. That's what I was thinking. All exercise improves mental health. I assume they're just saying their study found web based programs ALSO improves mental health
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