ObscureD_Lee t1_ix46k81 wrote
Reply to comment by blumdiddlyumpkin in Study demonstrates that how effectively an individual awakens in the hours following sleep is associated four independent factors: sleep quantity/quality the night before, physical activity the day prior, a breakfast rich in carbohydrate, and a lower blood glucose response following breakfast. by the_phet
Born and raised in it. It’s my hobby, it’s what I do. It doesn’t feel like work. That’s all besides the point. It’s always been night shift. Even after switching to days for years now I still very easily can pull off night shifts. I think night shifts really changes something in the brain and body. You want to be awake in the daylight naturally so you don’t sleep a lot as is.
[deleted] t1_ix4cz12 wrote
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Intensityintensifies t1_ix6deei wrote
What do you do for work? It sounds like you come from a family of vampire hunters. Or maybe you are the vampires…
ObscureD_Lee t1_ix6hwiv wrote
Food and medical carton mfg. It’s my families business.
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