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FiestaBeans t1_iyyc1cw wrote

Reply to comment by dissolutewastrel in Physical activity and health: Findings from Finnish monozygotic twin pairs discordant for physical activity by dissolutewastrel

Those are pretty big effect sizes over a population.

5.6 ml/kg/min improvement in V02 Max

1.5 inches off the waist

2.9% fewer percentage points in body fat

"after all, the differences aren’t that big."

I bet a lot of doctors would love to see those differences in their patients!

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