dontpet t1_j2a69t1 wrote
Reply to comment by [deleted] in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii
Most of the chatter I hear and see about intermittent fasting is focused on it just being a good way to cut calories for some. No magic involved.
Whatever works.
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