zensnapple t1_j2azhh3 wrote
Reply to comment by TheKnightOfDoom in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii
It's felt like a straight up cheat code for life for me. Been doing 8:16 almost 3 years and don't ever intend to stop.
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