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calumin t1_j2cshr8 wrote

Reply to comment by byneothername in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii

That’s great!

I also had some very positive effects from IF. I’m just not sure I would have expected IF, on its own, to have affected my blood pressure, or any other statistic, without considering IF in combination with actual dietary choices.

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