LuckyHedgehog t1_j2d5w52 wrote
Reply to comment by lurkerfromstoneage in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii
Yup, better to seek help from a therapist to understand how to manage/understand what the cause of the issue is first, and working with a licensed nutritionist to follow a plan if you're trying to lose weight
lurkerfromstoneage t1_j2d8yq6 wrote
Yes. Developing a full, involved care team and whole person approach will always be the best health plan for anyone. Therapist, psychiatrist, physician, registered dietician, individual case specialists, support system.
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