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helm t1_j0169qg wrote

No, distraction is good. What you did was distraction by shifting attention of thought, not by one specific external thing (screen entertainment). Distracting with snacks also works short term, but leads to problems long term (snacking as a coping strategy).

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TheRiverOtter t1_j020fpu wrote

> snacking as a coping strategy

This is the one my wife struggles with. Her family always had lots of sweets around when she was growing up. Rewards for good behavior and pacification were done through food.

We're being extremely deliberate with our twins about rewards being extra "one-on-one time" going on adventures or playing with mom or dad. We still do sweets and screen time, just not in connection with behavioral triggers. When they are upset we make a point to talk through the emotions.

We do have a hidden stash of kids books in our closet that we use as bribes / rewards when absolutely necessary (getting over the fear of a doctor visit), which has baffled other parents that we can "get away with bribing our kids with books".

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