Viewing a single comment thread. View all comments

PretendsHesPissed t1_j0nyhby wrote

Reply to comment by atremblein in Even a single bout of exercise can produce anti-cancer proteins called myokines, which can significantly suppress tumour growth by giuliomagnifico

So it's the same thing as always:

Exercise is crucial in today's world. It's so easy and so tempting to constantly be sitting and consuming via our screens and since the vast majority of us are no longer doing any sort of manual labor, a dedicated exercise routine is crucial.

Exercise is known to have benefits in multiple arenas. Even if you don't have a concern for cancer, the benefits to mood and sleep alone should be a great motivator.

36

tapirs4daze t1_j0p31ky wrote

Everyone should have a concern for cancer…it can come out of no where and do so very fast.

11