[deleted] t1_j2rg1rz wrote
Reply to comment by heiwa8 in A study on obese patients suggests the gut microbiome affects obesity levels. Microbial diversity decreased in obese subjects, and the reduction trend was correlated with the severity of obesity. by glawgii
Bento boxes are pretty limited dude, they’re basically an American’s range of variety of a dinner plate in Japanese vibes. Korean ban chan style meals have true variety.
heiwa8 t1_j2spnc6 wrote
Are you talking about bento boxes served in America? I lived in Japan for 5 years and even a 7-11 bento will have 15+ different types of food in them pretty regularly (Salmon, rice, umeboshi, misoshiru, tofu, wakame, burdock root, carrot, salad with a few ingredients, another protein, tsukemono, and nimono (with a few other ingredients). Now if you look a traditional kaiseiki dinner, you're looking at 30+ types of food included. Don't get me wrong, I love ban chan and eat Korean food regularly because of the ban chan included, but bento boxes were pretty much created to serve a lot of different foods in small portions.
[deleted] t1_j2wpvez wrote
Correct, I was talking about it in America.
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