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Ill-ConceivedVenture t1_j6dur13 wrote

>Six healthy lifestyle factors were assessed: a healthy diet (adherence to the recommended intake of at least 7 of 12 eligible food items), regular physical exercise (≥150 min of moderate intensity or ≥75 min of vigorous intensity, per week), active social contact (≥twice per week), active cognitive activity (≥twice per week), never or previously smoked, and never drinking alcohol.

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samsedar t1_j6gx0ot wrote

God damn. Booze is really getting it these days.... I guess 5/6 ain't bad...

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halfmeasures611 t1_j6hciue wrote

does reddit count as 'active social contact'

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Talenduic t1_j6hgryn wrote

sorry but no, they imply interacting irl with someone you know personaly, not debating with strangers online or saying hello goodbye to a cashier.

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PsychologicalLuck343 t1_j6ifamp wrote

Do spouses count?

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Talenduic t1_j6ifyjp wrote

I suppose, except if it's an arranged marriage with people performing roels while not knowing each other (I guess).

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rconrcigarro123 t1_j6ja083 wrote

"For cognitive activity (writing, reading, playing cards, mahjong, and other games) and social contact (participation in meetings or attending parties, visiting friends or relatives, travelling, and chatting online),..."

So I guess it depends. If you use the chat function I suppose that'd be a yes.

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