> Findings: Studies of nutritional interventions with the highest-quality evidence showed the potential benefit of Viviscal, Nourkrin, Nutrafol, Lamdapil, Pantogar, capsaicin and isoflavone, omegas 3 and 6 with antioxidants, apple nutraceutical, total glucosides of paeony and compound glycyrrhizin tablets, zinc, tocotrienol, and pumpkin seed oil. Kimchi and cheonggukjang, vitamin D3, and Forti5 had low-quality evidence for disease course improvement.

Most oils, vitamins, and supplements will do next to nothing for treating pattern baldness. The natural paths that do work like Saw Palmetto and Rosemary Oil have more effective and FDA approved drugs like finasteride and minoxidil with the same exact mechanisms. The "natural route" is snake oil at best.

One of the only times taking vitamins to regrow hair is if you're severely deficient to the point it caused your body to excessively shed hair.

Most of us poor bastards on r/tressless will tell you the same thing.

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