dr-freddy-112 t1_j3jwl4c wrote
Reply to comment by FalconUniverse2617 in Sports and Other Exercise a Natural Antidepressant for Teens. Research found supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers by Wagamaga
It gets easier the more you do it. Once you start to get used to it, you feel good for hours after.
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