CrazyOneBAM t1_j48b9m3 wrote
What on earth is «unhealthy aging»..?
kintleko t1_j48sjok wrote
As we age, some take on more oxidative damage than others. Even DNA shows differences in age-related damage. And some show greater levels of systemic inflammation. A great deal of this depends on modifiable lifestyle factors, so in this paper, the authors note that the same healthy-aging benefits available via diets (rich in fruits and vegetables) may be possible by supplementing plant-based compounds directly.
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