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Troolz t1_j5iapk7 wrote on January 23, 2023 at 4:45 AM

Reply to comment by obroz in Diets with low potassium are associated with kidney injuries and a culprit in cardiovascular disease by giuliomagnifico

Eat the potatoes as leftovers the next day. The starch becomes resistant starch. Digestion is slowed such that glucose is controlled. Also much better for your gut microbiome.