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AsphaltAdvertExec t1_j5jyz5q wrote

Reply to comment by Nyrin in Diets with low potassium are associated with kidney injuries and a culprit in cardiovascular disease by giuliomagnifico

There is a literal potato diet you can go on and lose weight.

I am sick and tired of all the demonizing of random foods.

I eat all these foods and am not overweight or in bad health, and i am in my mid 40s.

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esc8pe8rtist t1_j5p3e0s wrote

Any diet that keeps your energy intake lower than your energy expenditure will make you lose weight, even if that diet consists of twinkies.

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