GuntherTime t1_jbiml5s wrote on March 9, 2023 at 8:46 AM

Reply to comment by aqlu in TIFU by almost getting myself killed at the gym by okbuddy9970

As an extra safety measure practice the bailout method for benching. I’ve never had to use it because my gym only has power racks so it has catches, but I still practiced it just in case.

valkoholic t1_jbj3v5g wrote on March 9, 2023 at 12:30 PM

Or use dumbbells.

DaddyKrotukk t1_jbj5pd3 wrote on March 9, 2023 at 12:48 PM

He can't bench himself.

TheHealadin t1_jbkmsy9 wrote on March 9, 2023 at 6:49 PM

I laughed, but I'm a bad person.