Man I tell you what. I'm 40. I've been lifting weights since I was 15. Until the last couple of years, I used to load a lot of weight and constantly try for more and more. However, injuries are catching up to me.

My body gets too sore and it takes too long to recover now if I misjudge something. I've learned it's far better to use lower weight and do more reps while ensuring proper form. I've stopped giving a shit if my weights look low or if other guys lift heavier weights. Everyone has their own goals. More importantly, who gives a shit what other people think.

Yes I realize in your situation, a bully saw you. Just keep doing your thing, keep going and keep getting stronger. Anyone who insults you for that is an asshole who isn't worth your time.