Dfndr612 t1_j6oavc3 wrote
The good news is high glucose/pre-diabetes is often reversible by changing your diet.
Learn about the glycemic index and see a registered dietician for guidance.
By changing how and what you eat you can turn it around. I wish you the best of luck.
FillThisEmptyCup t1_j6pisox wrote
Glycemic index is kind of worthless. On paper, a lot of good foods look bad and a lot of bad foods look good.
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