Pfeffer_Prinz OP t1_j5zuwwi wrote on January 26, 2023 at 6:46 PM

Reply to comment by nancylikestoreddit in TIL of Complex PTSD, which arises from prolonged, inescapable trauma (like child abuse/neglect, sex trafficking, or solitary confinement). It's hard to spot & treat, and can last a lifetime. Victims have a diminished sense of self, and issues with trust, boundaries, cognition, motor skills, & more. by Pfeffer_Prinz

I hear that. But I can say that, without a doubt, you 100% deserve care, love, help, and ease from your pain. Every single person on the planet deserves it (even the "bad" ones).

I hope one day soon that the weight pressing down on you lifts juuuust enough for you to ask for help. But it really is the hardest part, so of course I don't blame you at all for delaying it. That's completely natural and doesn't make you deserve it any less.

In the meantime, I recommend checking out r/CPTSD. even just reading the posts on there has sometimes brought me immense relief. I hope it speaks to you to.

Much love to you, friend <3