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InTheEndEntropyWins t1_jb4x8ur wrote

range of populations. All PA modes are effective, and higher intensity is associated with greater benefit. [https://bjsm.bmj.com/content/early/2023/03/02/bjsports-2022-106195](https://bjsm.bmj.com/content/early/2023/03/02/bjsports-2022-106195) > >Four trials (n = 300) compared exercise with pharmacological treatment and found no significant difference

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0IIie OP t1_jdt9kn6 wrote

compared to inactive subjects. You can read more about this here: nowpatient.com/healthy-living-and-wellness/how-can-leading-a-sedentary-life-decreased-life-expectancy https://pubmed.ncbi.nlm.nih.gov/22811911/ https://bjsm.bmj.com/content/52/14/914.abstract

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