1234CmonBBSayULuvMe t1_j9z7jem wrote on February 25, 2023 at 5:28 PM Reply to LPT: Don't look at your clock when waking up during the night to increase your quality of sleep. It's a lot easier to fall back asleep when you don't keep track of the sleeping time you still have left. by migudude I’m with you, OP. I used to think like everyone else who has posted to the contrary. But not watching the clock has never resulted in what they fear will happen. It’s resulted in not having the stress that comes from it and I sleep like a baby now. Permalink −2−
1234CmonBBSayULuvMe t1_j9z7jem wrote
Reply to LPT: Don't look at your clock when waking up during the night to increase your quality of sleep. It's a lot easier to fall back asleep when you don't keep track of the sleeping time you still have left. by migudude
I’m with you, OP.
I used to think like everyone else who has posted to the contrary.
But not watching the clock has never resulted in what they fear will happen.
It’s resulted in not having the stress that comes from it and I sleep like a baby now.