Aenyn

Aenyn t1_j3z60gl wrote

Any chance you've got data for cheapest source of proteins with at least 20% protein and at most 20% carbs by percent of total weight rather than percent of total calories? I usually stick to meat and fish for my protein because it has a decent amount of protein, some fat and a lot of water so it's not too many calories per meal with good protein intake. Vegetable proteins often come with a lot of either carbs, fats, or both.

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