You go for a day, your body won't change. You go for a week straight, your body won't change. You might even go for a month straight and you will barely see any change. But then 6 months goes by. Then a year. Your combined effort of being disciplined and wanting to look good has finally added up to you finally looking alright, and that may be what just keeps you going. You won't always have motivation, it will fade, just as it is right now. But if you stay disciplined and stay focused, you will soon notice a lot of growth, not just with those muscles.
Avioc t1_ja9vwm3 wrote
Reply to Going to the gym was fun for a month. [Discussion] by SunKissed_ox
You go for a day, your body won't change. You go for a week straight, your body won't change. You might even go for a month straight and you will barely see any change. But then 6 months goes by. Then a year. Your combined effort of being disciplined and wanting to look good has finally added up to you finally looking alright, and that may be what just keeps you going. You won't always have motivation, it will fade, just as it is right now. But if you stay disciplined and stay focused, you will soon notice a lot of growth, not just with those muscles.