ChannelingWhiteLight

ChannelingWhiteLight t1_j6niy3j wrote

From what I have read, it seems that the direction to wear shoes is accurate, but the reasoning of shoes improving your balance may not be the strongest reason. Rather, bare feet, sandals, and flip-flops have a greater potential to slip on the ladder rung. It's important that you wear shoes that have a non-slip sole and a secure fit.

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