Learn to dance. Any kind of social dancing combines physical activity with split second decision making and creativity. Multiple studies show that this reduces cognitive decline later in life and is especially helpful for people with dementia or alzheimer's.
Coreyomy5 t1_iy6c2v6 wrote
Reply to LPT Request: Long history of Alzheimer’s/Dementia in my family, what do I do now to help myself later by ItsYaBoyKevinHere
Learn to dance. Any kind of social dancing combines physical activity with split second decision making and creativity. Multiple studies show that this reduces cognitive decline later in life and is especially helpful for people with dementia or alzheimer's.