I sleep better with marijuana but I’ve seen reseaech that shows marijuana inhibits proper REM sleep and so the sleep we do get is actually poorer quality. Over time, if I’m remembering correctly, it was found to be correlated with negative things as opposed to remaining helpful or neutral.
I use marijuana concentrate every day - not too much, it’s for sure reasonable - and to sleep, and can’t say I’ve noticed any negative effects after a couple years so far.
Demoire t1_j4skdpj wrote
Reply to comment by solarmist in A study found that "about 30% of the sample was able to discontinue the use of prescription medications because of cannabis." by OregonTripleBeam
I sleep better with marijuana but I’ve seen reseaech that shows marijuana inhibits proper REM sleep and so the sleep we do get is actually poorer quality. Over time, if I’m remembering correctly, it was found to be correlated with negative things as opposed to remaining helpful or neutral.
I use marijuana concentrate every day - not too much, it’s for sure reasonable - and to sleep, and can’t say I’ve noticed any negative effects after a couple years so far.